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Making The Most Of Your Quit Smoking Hypnosis


Many people want to quit smoking but find it difficult or even impossible because nicotine is highly addictive once you start. Being hypnotized is one thing you can try. Some swear by it. The point is making this method work for you so you can quit smoking and put yourself on the path of health.

Key Takeaways:

  • The reality of the effectiveness of hypnosis for quitting smoking is that the hypnosis is only as good as you allow it to be.
  • You cannot be controlled through hypnosis. It comes down to whether or not you choose to follow suggestions - it is a choice.
  • If you feel like nothing happened, give yourself a chance to integrate the new information your unconscious has received and see how you feel in a few days.

"A good hypnotherapist will be able to coach you and guide you to trusting that quit smoking hypnosis will be successful for you, all you have to do is trust that they know more about how hypnosis will help you than you do."

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