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Hypnosis for Self Esteem and Confidence

Hypnosis for self-esteem - does it work? Many people feel they are just not "good enough" due to low self-esteem, which is painful for them. Because of the pain, they avoid people and new challenges, which only causes them to feel worse. 

But, there are steps that they can take, including hypnosis to boost self-confidence and self-esteem, that will help them start saying that they really are "good enough" to say "yes" to life - and joy.

Signs you might have low self-esteem:

You might have low self-esteem if: Read more »

10 Ways To Build Confidence

steps to build confidence

People need confidence for success. And, people find that they can exponentially boost their confidence and so, their successes, by taking some simple steps:

1) Accomplish something towards your goals every day. Those daily steps will lead to monthly - and yearly - goals attained, which in turn, feeds your confidence since you will then know that you can attain the goals you want.

2) Break down the large goals into manageable bites, and keep track of your progress so you can see for yourself what you can accomplish and where your tasks are taking you.

3) Live by your value system so you can be proud of your accomplishments. Read more »

How to Build Self-Confidence


What is the difference between someone who attains their dreams versus those that just don’t seem to be able to get what they want in life? Self-confidence.

For, you need the self-confidence to trust yourself when you hit the challenges of building your dreams. And, the good news is that you can attain self-confidence if you take the right steps:

1) Relax and laugh at your anomalies, but don’t doubt your decisions.

2) Accept that “whatever happens”, you will be okay.

3) Write a list of everything you do well (even the “little” things) and focus on these strengths.

4) Stop doing your own “self-hypnosis” by imagining the worse. Instead, use self-hypnosis to imagine how you will feel when you are moving through life confidently, with focus. Read more »

When do people learn they are unworthy?


In this big beautiful world, there are many who feel unworthy. We aren't born feeling unworthy - when do people start feeling unworthy? For some, it is due to devasting family circumstances. Others are told by friends, lovers, and families that they are not worthwhile.

However, everyone does the most amazing thing in the world - as a baby! People go from not knowing how to move their body at all to crawling, walking, running, jumping and climbing! When people have THIS aptitude, they have the ability to do anything.

Key Takeaways:

The Best Path to Long-Term Change Is Slow, Simple and Boring

steps to success

Yes, we have seen the "make big money fast from your home" and "lose 10 pounds in a week" articles, and we are all tempted by them. However - why would someone slave away at writing books if they know how to be rich without writing books? And, why would there be even one person overweight if it was so easy? 

Because, bottom line, you can succeed - but through slow, simple and yes, boring steps.

Highlights Read more »

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